Blog - Health Tips from our Experts

Prevent lasting stroke damage

April 5, 2021

B.E. F.A.S.T. in identifying the symptoms of a stroke and prevent lasting damage.

How working too much affects your heart

January 29, 2021

If you’re routinely working overtime and sitting at your desk for prolonged periods of time, your heart health may suffer. Find out ...

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Heart failure and heart rhythm: The link you need...

January 29, 2021

Arrhythmia can lead to heart failure, and heart failure can lead to arrhythmia. Here’s what to look out for and what to do if you have...

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Do you need to see an electrophysiologist?

January 29, 2021

Electrophysiologists are cardiologists who focus on heart rhythm disturbances. Know when you may need to see one—and how to get this...

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The depression and heart disease link

January 29, 2021

There’s a close link between heart disease and depression. The good news? Keeping your heart healthy can keep your mood up—and...

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7 worst things for a woman’s heart

January 29, 2021

Heart disease is the number one killer of women, but only one out of five American women believe it’s a threat. Ramavathi Nandyala, MD, explains...

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COVID-19 testing basics

September 2, 2020

If you’re struggling to parse through all of the information about the different COVID-19 tests, you’re not alone.

tags: covid-19 , covid-19-blog

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Don't delay your cancer screening

July 9, 2020

Despite the COVID-19 pandemic, sticking to your cancer screening schedule is still essential – especially if you are high risk for certain...

tags: covid-19-blog

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Obesity a risk factor for developing most severe...

May 28, 2020

As businesses and churches begin to gradually reopen during the COVID–19 pandemic, leaders urge those who are at risk for developing severe...

tags: covid-19-blog

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Managing chronic conditions during COVID-19

May 5, 2020

The population most at risk for hospitalization and complications from COVID-19 are people with underlying health conditions. Unfortunately, ...

tags: covid-19-blog

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COVID-19 phobia? Don’t delay ER care

May 5, 2020

Because of the misconception that hospitals and emergency rooms might expose an individual to infection, many people with emergency conditions...

tags: covid-19-blog

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Are You Missing These Signs of Anxiety in Your...

July 24, 2018

Anxiety can be normal, even for children. But when young ones' worries begin to control his/her daily life, it could signal a disorder.

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What to Know About Extreme Heat and Your Health

June 26, 2018

When it comes to having fun this summer, familiarize yourself with symptoms and warning signs of heat exhaustion and heat stroke to avoid the...

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Tumeric on the Brain

May 21, 2018

Love Indian food? You’re in luck. Find out how a popular curry spice could have big benefits for your brain.

2 min Read Time

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Keep Kids Safe This Summer with Pool Safety Rules

April 30, 2018

No matter what your child’s age, teaching them to properly respect safety guidelines at the pool can help save their lives from accidently drowning...

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Is it Allergies or a Cold?

February 22, 2018

Is it a cold or allergies? Find out what the experts have to say.

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Kids and Food: 10 Tips for Parents

August 28, 2017

Here are 10 simple tips to help you raise kids who develop healthy eating habits!

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All About Casts

July 20, 2017

Did your child's summer activities leave behind a broken bone and a bright colored cast? Help your son or daughter understand how caring for ...

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Fidget spinners: Can they really help children...

May 24, 2017

An expert weighs in on fidget spinners – the newest toy craze – and whether or not they can help children with ADHD.

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20 Essentials for Your First-Aid Kit

March 27, 2017

When the weather is nice and kids are outside, there is more time for those occasional bumps and bruises. Having a well-stocked first-aid kit...

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Preventing Children’s Sports Injuries

February 22, 2017

Learn the causes and preventions for kids’ common sports injuries and help make athletics a positive experience for your child.

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Have a Heart-to-Heart With Your Kid About Valentine's...

January 26, 2017

“The holiday of love” can put a lot of pressure on kids. Learn how to talk to kids about Valentine’s Day to manage emotions and expectations ...

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Is It a Cold? Or Is It the Flu? And What Do You...

November 22, 2016

You can reduce your chances of getting a cold or the flu with the information in this guide that tells you the difference between them and how...

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Don’t Be a Turkey: 4 Ways to Stay Out of the ER...

October 27, 2016

If you want to avoid quality time with the ER doctor this Thanksgiving, follow these four safety tips.

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Summer Fun, Safely: Tips for Active Kids

May 23, 2016

Whether your family likes to swim, bike, run or picnic in the park, putting safety first can help prevent unintended trips to the closest emergency...

Fit Family

Fit Family

Prevent lasting stroke damage

How working too much affects your heart

Heart failure and heart rhythm: The link you need...

Do you need to see an electrophysiologist?

The depression and heart disease link

7 worst things for a woman’s heart

COVID-19 testing basics

Don't delay your cancer screening

Obesity a risk factor for developing most severe...

Managing chronic conditions during COVID-19

COVID-19 phobia? Don’t delay ER care

Are You Missing These Signs of Anxiety in Your...

What to Know About Extreme Heat and Your Health

Tumeric on the Brain

Keep Kids Safe This Summer with Pool Safety Rules

Is it Allergies or a Cold?

Kids and Food: 10 Tips for Parents

All About Casts

Fidget spinners: Can they really help children...

20 Essentials for Your First-Aid Kit

Preventing Children’s Sports Injuries

Have a Heart-to-Heart With Your Kid About Valentine's...

Is It a Cold? Or Is It the Flu? And What Do You...

Don’t Be a Turkey: 4 Ways to Stay Out of the ER...

Summer Fun, Safely: Tips for Active Kids

Average ER Wait Times

Fit Family

Fit Family